Weigh In record (no journal entry) for 11 June 2015
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87 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 19.79g | Prot: 65.14g | Carbs: 187.84g.
Breakfast: Tomates, Pâtes (Cuites). Lunch: Pomme, Pâtes (Cuites). Dinner: Pomme, Boeuf Haché (80% de Maigre / 20% de Matières Grasses, Pâté, Cuit, Grillé), Riz Pilaf. Snacks/Other: Pastèque, Pastirma. more...
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Losing 2.8 kg a Week
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PatrickO_o's Weight History
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