Weigh In record (no journal entry) for 24 April 2023
|
70 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 26.46g | Prot: 27.40g | Carbs: 95.52g.
Breakfast: Café con Leche Semi Descremada. Lunch: Hacendado Yogur Bifidus Desnatado Pera, Plátano. Dinner: Steinburg Cerveza Especial, Ensalada Mixta. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|