StephanieD1973's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023
164.2 kg Lost so far: 3.7 kg.    Still to go: 96.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
652 kcal Fat: 11.19g | Prot: 43.69g | Carbs: 97.35g.   Breakfast: General Mills Fruit Roll-Ups Simply Fruit, Banana, G7 Coffee. Lunch: Don Pancho Cilantro Lime Crema, Kirkland Signature Chicken Breast, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots. Snacks/Other: Driscoll's Blueberries, Dannon Oikos Triple Zero - Peach. more...
2208 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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StephanieD1973's Weight History


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