Weigh In record (no journal entry) for 20 April 2023
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60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 25.41g | Prot: 31.92g | Carbs: 144.11g.
Lunch: Knorr Carbonara Sauce, Penne. Dinner: Becel Lätt Omega 3, Baguette, ICA Gott Liv Jordgubbssylt, Arla Keso Naturell 4%. Snacks/Other: Estrella Linschips Sourcream & Onion. more...
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Gaining 0.2 kg a Week
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bertabull's Weight History
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