Camila Dubiella's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023
77.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
1085 kcal Fat: 55.18g | Prot: 48.25g | Carbs: 101.81g.   Breakfast: Cafezinho. Lunch: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Azul Pãozinho na Chapa. Dinner: Sadia Queijo Mussarela, Sacciali Tomate em Pedaços , Mococa Creme de Leite Leve, Brócolis (Inteiro, Congelado), Carne de Vaca Moída, Arroz Branco (Cozido). Snacks/Other: Pipoca Branca (em Óleo), Café com Leite Integral, Queijo Mozzarella, Tapioca. more...
2064 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Camila Dubiella's Weight History


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