Weigh In record (no journal entry) for 24 April 2023
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69.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 8.65g | Prot: 43.24g | Carbs: 58.75g.
Breakfast: Café. Lunch: Herbalife Shake de Chocolate Cremoso. Dinner: Hortifruti Cebola Crua, Gomes da Costa Atum Sólido Ao Natural (120g), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Macarrão Integral Cozido. Snacks/Other: Polenguinho Polenguinho Light. more...
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Gaining 0.5 kg a Week
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eicamilamolina's Weight History
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