Weigh In record (no journal entry) for 24 April 2023
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92.1 kg
Lost so far: 3.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 81.24g | Prot: 37.12g | Carbs: 146.51g.
Dinner: Lay's Wavy Original Potato Chips, Bland Farms Vidalia Sweet Onion, Hamburger (Large, Single Patty with Condiments). Snacks/Other: Blue Diamond Lightly Salted Almonds, Gala Apples, Voortman Sugar Free Fudge Striped Shortbread Cookie. more...
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Gaining 0.6 kg a Week
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BEScott58's Weight History
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