Weigh In record (no journal entry) for 25 April 2023
|
69 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 31.54g | Prot: 32.81g | Carbs: 54.13g.
Dinner: Huevo Cocido, Fuchs Pan de Molde Integral, Colun Queso Gouda Laminado. Snacks/Other: Vivo Néctar de Piña (190ml), Queque. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kittsinz's Weight History
|