Weigh In record (no journal entry) for 25 April 2023
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90 kg
Lost so far: 9.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 15.95g | Prot: 163.63g | Carbs: 125.02g.
Breakfast: Своя Лінія Варенье из Клубники, Ферма Творог 0.2%. Lunch: Milupa Овсянка, Milupa Овсянка, Milupa Овсянка, Куриное Филе. more...
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Losing 4.9 kg a Week
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you.romion's Weight History
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