Weigh In record (no journal entry) for 24 April 2023
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114.1 kg
Lost so far: 29.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 8.76g | Prot: 42.31g | Carbs: 38.52g.
Breakfast: Омлет с Молоком. Lunch: Creative Kitchen Суп Куриный с Вермишелью. Dinner: Картофельное Пюре. Snacks/Other: Теремок Облепиховый Чай, Exponenta Напиток Кисломолочный Обезжиренный со Вкусом Черника-Земляника. more...
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Losing 0.7 kg a Week
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ShorohovaIA's Weight History
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