Weigh In record (no journal entry) for 11 October 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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370 kcal
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Fat: 18.51g | Prot: 17.63g | Carbs: 32.18g.
Breakfast: Wasa Kanelknäcke, Kaffe (Bryggt på Kaffepulver), Arla Mjölk 3%. Snacks/Other: Falu Råg Rut, Pärsons Rökt Gourmetskinka, Bregott Bregott Normalsaltat. more...
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Gaining 0.2 kg a Week
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vintereld's Weight History
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