Weigh In record (no journal entry) for 25 April 2023
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68 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 4.81g | Prot: 57.89g | Carbs: 94.62g.
Breakfast: Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak), Kangkung, Regal Marie. more...
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Gaining 21 kg a Week
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akhairina06's Weight History
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