Weigh In record (no journal entry) for 16 February 2022
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82 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1770 kcal
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Fat: 61.59g | Prot: 81.03g | Carbs: 170.72g.
Breakfast: Lindenhof Gouda, Vollkornbrot. Lunch: Iglo Rahm-Spinat der mit dem Blubb, Aldi Hähnchenschnitzel, Milram Sour Cream, Kartoffeln. Dinner: Himbeeren, Aldi Kasselerbraten, Lindenhof Gouda, Laugenbrötchen. Snacks/Other: Lorenz Nicnac's, Banane, Merlot. more...
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marsimse's Weight History
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