Weigh In record (no journal entry) for 24 April 2023
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71.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 41.08g | Prot: 62.86g | Carbs: 139.26g.
Breakfast: Marilan Turmix Chocolate, Café com Leite e Açúcar. Lunch: Marilan Turmix Chocolate, Sadia Filé de Peito, Camil Arroz Branco Cozido. Dinner: Sopa de Legumes com Carne. more...
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Losing 3.5 kg a Week
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brunettefit's Weight History
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