Weigh In record (no journal entry) for 25 April 2023
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70 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 18.22g | Prot: 22.97g | Carbs: 41.21g.
Breakfast: Orion Чокопай, Чай с Сахаром, Горбуша Соленая, Libendorf Сыр Творожный с Зеленью, Хлеб Черный. Lunch: Щи с Мясом, Сметана . more...
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Losing 0.9 kg a Week
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Forketta's Weight History
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