Weigh In record (no journal entry) for 25 April 2023
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53.6 kg
Lost so far: 20.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 38.00g | Prot: 34.31g | Carbs: 56.57g.
Breakfast: Huevo Revuelto, Unimarc Pan Hallulla Integral. Lunch: El Golfo Nuggets de Merluza Apanado, Puré de Papa, PF Hamburguesa. Dinner: Azúcar, Manzana Verde. Snacks/Other: Arcor Bon o Bon Blanco. more...
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Losing 4.9 kg a Week
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liss_ftness's Weight History
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