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margodina914
Journal
25 Apr 23
margodina914's Journal, 25 Apr 23
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Weigh In record (no journal entry) for 25 April 2023
113.9 kg
Lost so far:
41.6 kg
.
Still to go:
38.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2023:
1633 kcal
Fat: 86.07g | Prot: 55.87g | Carbs: 153.06g.
Breakfast:
FitnesShock Батончик Арахис-Солёная Карамель, Пить Кофе Латте на Кокосовом Молоке.
Lunch:
Мясо по-Французски.
Dinner:
Окей Пирожок Жареный с Луком и Яйцом, Пирожок с Картошкой.
more...
239 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours.
more...
Gaining 0.7 kg a Week
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margodina914's Weight History
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