Weigh In record (no journal entry) for 26 April 2023
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68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 75.46g | Prot: 69.00g | Carbs: 129.85g.
Breakfast: 光泉 無加糖鮮豆漿 (410ml), 7-11 關東煮 豬肉貢丸. Lunch: 7-11 經典排骨便當. Dinner: 黑橋牌 蒜味香腸, 煎雞蛋. Snacks/Other: Arla 動物性鮮奶油. more...
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Losing 2.1 kg a Week
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cielo1234's Weight History
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