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1419 kcal
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Fat: 64.77g | Prot: 160.84g | Carbs: 43.63g.
Breakfast: 光泉 無加糖鮮奶豆漿, 7-11 熱美式(大), 全家 四川香麻嫩雞胸 (90克). Lunch: 蝦仁炒蛋, 炒高麗菜, 炒四季豆, 鱈魚. Dinner: 鹽水雞. Snacks/Other: 果果堅果 濃縮乳清蛋白飲(琥珀歐蕾), Tryall 蛋白酥脆棒（花生黑巧克力）. more...
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1715 kcal
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Exercise:
肌力運動 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Claire4788's Weight History
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