lemke 96's Journal, 26 Apr 23

100g, naja
60 kg Lost so far: 2.6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:
801 kcal Fat: 25.26g | Prot: 52.68g | Carbs: 89.86g.   Breakfast: Aldi Karottenbrötchen, Aoste Stickado Schinken, Himbeeren, Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Dinner: More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. Snacks/Other: Kaffee mit Milch und Zucker. more...
Losing 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lemke 96's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.