Weigh In record (no journal entry) for 26 April 2023
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61.5 kg
Lost so far: 14 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 17.26g | Prot: 37.55g | Carbs: 65.97g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Dulano Kochschinken, Quäse Protein, Heinz Curry Mango Sauce, Gurke (mit Schale), Cocktailtomaten, Ener Bio Linsen Waffeln. Lunch: All Seasons Mangostücke Tiefgefroren, Alpro Natur ohne Zucker, Sondey Reiswaffeln mit Meersalz, Heidelbeeren, REWE Bio Himbeeren. Dinner: Sondey Reiswaffeln mit Meersalz, Honig. Snacks/Other: Lindt Lindor 70% cacao , Edeka Bio Apfelessig, Kirschtomaten, REWE Beste Wahl Cherry Roma Tomaten. more...
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Losing 2.1 kg a Week
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beautifulisdifferent's Weight History
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