Multigirl80's Journal, 26 Apr 23

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Weigh In record (no journal entry) for 26 April 2023

86.3 kg Lost so far: 1.3 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:

1680 kcal

Fat: 44.75g | Prot: 113.92g | Carbs: 197.48g. Breakfast: Flav'n Tasty Buttercookie, Designer Whey Banana Milk, Magerquark, Milch 1,5%. Lunch: Frosta Hähnchen Curry. Dinner: Frosta Pappardelle Creme Spinaci. Snacks/Other: Krombacher Radler Alkoholfrei. more...

2891 kcal

Exercise: Mowing Lawn - 1 hour, Desk Work - 8 hours, Driving - 1 hour and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Multigirl80's Journal, 26 Apr 23

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Multigirl80's Weight History