Weigh In record (no journal entry) for 26 April 2023
|
59.1 kg
Lost so far: 1.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 51.81g | Prot: 50.59g | Carbs: 110.87g.
Breakfast: Жареное Яйцо без Жира, Стародворье Сосиски. Dinner: Огурец (с Кожурой), Помидоры, Pasta Collection Макароны, Мясо в подливе. Snacks/Other: Picnic Picnic, Пятерочка Яблоко Роял Гала, Lay's Чипсы. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twixxxvik's Weight History
|