Weigh In record (no journal entry) for 26 April 2023
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68.9 kg
Lost so far: 13.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 18.64g | Prot: 72.17g | Carbs: 14.09g.
Lunch: Arroz Branco (Cozido), Peito de Frango. Dinner: Peito de Frango. more...
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Losing 2.1 kg a Week
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RaquelADV's Weight History
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