Weigh In record (no journal entry) for 21 November 2022
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63 kg
Lost so far: 30 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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309 kcal
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Fat: 13.03g | Prot: 18.00g | Carbs: 29.40g.
Breakfast: Whole Wheat Bread, Boiled Egg, Boiled Egg. more...
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Gaining 0.1 kg a Week
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NoorHafizha's Weight History
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