Weigh In record (no journal entry) for 26 April 2023
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91.4 kg
Lost so far: 2.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 99.81g | Prot: 130.37g | Carbs: 205.65g.
Breakfast: Great Value 2% Reduced Fat Milk, Bon Appetit Blueberry Cream Danish. Lunch: Atkins Protein Meal Chocolate Almond Caramel Bar, Bananas , Pure Protein Whey Protein Rich Chocolate, Pure Protein 100% Whey Protein - Vanilla Cream, Great Value Seasoned Croutons, Green Giant Fresh Baby Cut Carrots, Great Value Boneless Skinless Chicken Breast, Ken's Steak House Lite Caesar Salad Dressing, Giant Eagle Cherry Tomatoes. Dinner: Doritos Cool Ranch Tortilla Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Mission Flour Tortillas (Fajita Size), Sour Cream, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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Gaining 3.2 kg a Week
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sararaze's Weight History
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