Weigh In record (no journal entry) for 25 April 2023
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61 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 37.33g | Prot: 35.46g | Carbs: 150.41g.
Lunch: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Couscous (Kokt), Felix Ost & Broccolisoppa, Annas Pepparkakor. Dinner: Vitt Bröd, Stekt Ägg, Heinz Baked Beans. Snacks/Other: Malaco Djungelvrål Klubba, Puffad Riskaka, SIA Glass Vaniljglass, Olw Ostbågar. more...
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Losing 1.1 kg a Week
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bertabull's Weight History
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