Weigh In record (no journal entry) for 25 April 2023
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70.6 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 15.79g | Prot: 29.84g | Carbs: 104.51g.
Breakfast: Pão Caseiro, Nestlé Nescau, Italac Leite Integral. Lunch: Wafers de Chocolate, Wafers de Chocolate, Substancia Canja de Galinha. more...
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Losing 7 kg a Week
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brunettefit's Weight History
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