hedefe az kaldi's Journal, 26 Apr 23

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aksam yemegim

View Diet Calendar, 26 April 2023:

671 kcal

Fat: 26.73g | Prot: 43.71g | Carbs: 68.76g. Breakfast: Gold Yer Fıstığı Ezmesi (Şeker İlavesiz), Yeni Dünya, Çilek, Tarçın, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Yayla Chia Tohumu. Lunch: Kahve (Demlenmiş), Elma. Dinner: Ev Yapımı Yoğurt, Mevsim Salata, Tavuk Köfte. Snacks/Other: Ceviz. more...

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Ay insallah saol

27 Apr 23 by member: hedefe az kaldi

Evet tavuk koftesi

05 May 23 by member: hedefe az kaldi


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hedefe az kaldi's Journal, 26 Apr 23

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hedefe az kaldi's Weight History