Weigh In record (no journal entry) for 26 April 2023
|
92.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 60.45g | Prot: 72.24g | Carbs: 197.45g.
Breakfast: Trakinas Trakinas Morango, Italac Leite Integral, Nestlé Nescau. Lunch: Vigor Cream Cheese Light, Pullman Rap10 Integral. Dinner: Ferrero Ferrero Rocher (1), Tang Suco de Guaraná , Pullman Rap10 Integral, Friboi Carne Moída Patinho. Snacks/Other: Brigadeiro. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felipedlara's Weight History
|