Tash23's Journal, 26 Apr 23


View Diet Calendar, 26 April 2023:
1653 kcal Fat: 91.09g | Prot: 91.70g | Carbs: 114.03g.   Breakfast: Starbucks Ham & Cheese Croissant, Wonderful Pistachios (Package), Spectrum Chia Seeds, Dried Black Walnuts , Friendly Farms Greek Traditional Key Lime Yogurt, Sports Research Collagen Peptides. Dinner: Quinoa (Cooked), Kewpie Japanese Mayonnaise, Hannaford Brussels Sprouts, Cucumber (with Peel) , Salmon, Calavo Avocado, Asparagus . Snacks/Other: Dynasty Sesame Seed Oil, Kikkoman Ponzu Sauce, Nasoya Firm Tofu. more...
2854 kcal Exercise: Apple Health - 24 hours. more...

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