Weigh In record (no journal entry) for 27 April 2023
|
89.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 41.60g | Prot: 43.23g | Carbs: 148.12g.
Lunch: Mamba Жевательные Конфеты, EPICA Йогурт с Ананасом, Lactel Молоко 1,5%, Красное Яблоко, Рубиком Сосиски Петровские, Гороховый Суп. Dinner: Финик, Белый Хлеб, Сало НАШ, Lactel Молоко 1,5%. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|