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wieder 200g mehr!!
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60.2 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 22.78g | Prot: 55.19g | Carbs: 117.51g.
Breakfast: Aldi Rosenbrötchen , Aoste Stickado Schinken, Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Lunch: Aoste Stickado Schinken, Laugenstange. Dinner: More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. more...
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Gaining 1.4 kg a Week
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lemke 96's Weight History
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