Weigh In record (no journal entry) for 13 June 2015
|
70.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 30.40g | Prot: 105.55g | Carbs: 50.10g.
Breakfast: Cambridge Vanille Shake. Lunch: Cambridge Chocolade Shake. Dinner: Rundergehakt (Burger, 5% Vet, Gebraden), Kippendij, Entrecôte (Mager, 0,3 cm Vet), Cambridge Soep. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goudvisjebroodje zalm's Weight History
|