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kumiho1990
Journal
27 Apr 23
kumiho1990's Journal, 27 Apr 23
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Weigh In record (no journal entry) for 27 April 2023
45.1 kg
Lost so far:
27.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2023:
690 kcal
Fat: 39.88g | Prot: 16.47g | Carbs: 75.72g.
Breakfast:
Савушкин Продукт Сырок Сгущенка Вареная, Нескафе Кофе с Молоком без Сахара , Бисквитный Двор Торт Зебра, Геркулес Овсяная Каша на Молоке, Хохланд Творожный Сыр, Хлеб Черный.
more...
1597 kcal
Exercise:
танец high heels - 1 hour and 23 minutes, Sleeping - 6 hours and 26 minutes, Resting - 15 hours and 11 minutes, Hiking - 1 hour.
more...
Losing 2.1 kg a Week
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kumiho1990's Weight History
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