Weigh In record (no journal entry) for 27 April 2023
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 16.70g | Prot: 31.90g | Carbs: 22.50g.
Lunch: セブンイレブン ホットカフェラテR, セブンイレブン カニカマバー, セブンイレブン 蒸し鶏とたまごのバンバンジーサラダ. more...
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steady weight
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