Weigh In record (no journal entry) for 27 April 2023
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75 kg
Lost so far: 16.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 30.52g | Prot: 54.58g | Carbs: 14.32g.
Breakfast: USN Bluelab 100% Whey Protein, Woolworths Fat Free Yoghurt. Lunch: Avocados , Woolworths Streaky Wood Smoked Bacon , Fried Egg with Fat. more...
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Losing 0.1 kg a Week
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Angelx29's Weight History
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