Weigh In record (no journal entry) for 27 April 2023
|
72 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2011 kcal
|
Fat: 88.30g | Prot: 56.67g | Carbs: 213.81g.
Lunch: Grana Padano Grana Padano, Mango, Pane Integrale, Chef Panna da Cucina, Nonna Mia Tortelloni con Asiago Dop e Speck. Dinner: Popcorn Preparati con Olio, Campari Spritz, San Carlo Classica, Olive Verdi. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|