Weigh In record (no journal entry) for 27 April 2023
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63.2 kg
Lost so far: 23.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 42.00g | Prot: 28.70g | Carbs: 60.40g.
Lunch: Хлеб Соль ПАСТА Таглиателли с Семгой, Брокколи и Сливочным Соусом, Евразия Уха по-Фински. more...
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Losing 3.5 kg a Week
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ixtiandrik1's Weight History
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