Weigh In record (no journal entry) for 27 April 2023
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72.6 kg
Lost so far: 5.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 64.50g | Prot: 67.73g | Carbs: 116.78g.
Breakfast: Белый Хлеб, Яйцо. Dinner: Сыр, Яйцо, БКК Лаваш Персидский , Тушенка. Snacks/Other: Тушенка, Яйцо, Белый Хлеб, Конфеты из Молочного Шоколада. more...
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Losing 0.2 kg a Week
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Borisuchko's Weight History
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