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Emel011
Journal
13 Jun 15
Emel011's Journal, 13 Jun 15
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Weigh In record (no journal entry) for 13 June 2015
65.9 kg
Lost so far:
18.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2015:
831 kcal
Fat: 35.32g | Prot: 59.65g | Carbs: 68.64g.
Lunch:
Monoprix Blanc de Poulet, Oeuf, Tomates.
Dinner:
Milka Granola, Olives Noires, Ebly Blé Cuit, Bridelight Bridelight 3% Goût Emmental, Baguette, Labeyrie Saumon Fumé d'écosse.
more...
1617 kcal
Exercise:
Cooking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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Emel011's Weight History
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