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De a gramitos je
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63.8 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 24.64g | Prot: 47.15g | Carbs: 104.41g.
Breakfast: Ilolay Queso Port Salut Light, Tostadas de Pan Integral. Lunch: Huevo, COTO Empanada de Carne Frita. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Salsa de Tomate, Fideos. Snacks/Other: Natural Seed Super Granola , Ilolay Yogurt Descremado Batido, Manzanas. more...
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Losing 3.5 kg a Week
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debbiemarkus's Weight History
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