Weigh In record (no journal entry) for 27 April 2023
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87 kg
Lost so far: 30 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 113.84g | Prot: 126.99g | Carbs: 119.00g.
Breakfast: Café, Datte, Soumam Fromage Regime. Lunch: Oeuf, Salade de Laitue avec Des Légumes Assortis. Dinner: Baguette, Camembert, Dinde Hachée (Cuite), Oeuf. Snacks/Other: Noix de Cajou. more...
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Losing 0.8 kg a Week
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