Weigh In record (no journal entry) for 27 April 2023
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55 kg
Lost so far: 8.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 34.48g | Prot: 69.49g | Carbs: 274.60g.
Breakfast: Banana Prata, Ovo Mexido, Zaffari Pão Cacetinho. Lunch: Sadia Filé de Peito, Batata Inglesa Cozida, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Ovo Cozido, Zaffari Pão Cacetinho, Nestlé Negresco Fininho, Laranjas, Bergamota. more...
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Gaining 0.1 kg a Week
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Dauana30's Weight History
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