Weigh In record (no journal entry) for 28 April 2023
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 16.83g | Prot: 38.78g | Carbs: 21.39g.
Breakfast: ВкусВилл Риет из Желтоперого Тунца, Брест Литовск Сыр Голландский 45%, Огурец (с Кожурой), Овсяноблин. Snacks/Other: Ehrmann Протеиновый Пудинг . more...
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Losing 1.4 kg a Week
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ДаришаБум's Weight History
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