didishka.el's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
86.3 kg Lost so far: 38.7 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
1353 kcal Fat: 118.61g | Prot: 63.92g | Carbs: 140.65g.   Breakfast: Блины с Творогом, Курник, Макароны Отварные, Куриное Филе с Сыром, Garden Coffe Латте, Жизнь Март Фруктовый Грильяж Чернослив. more...
2647 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week



     
 

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didishka.el's Weight History


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