Weigh In record (no journal entry) for 28 April 2023
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72 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 36.71g | Prot: 46.75g | Carbs: 142.17g.
Breakfast: Herta Finesse Putenbrust, Zwergenwiese Bruschesto, Edeka Bio Finnisch Toasties. Lunch: Freshona Bio Apfelmus, Eierkuchen, Mozzarella, Alnatura Rote Linsen, Italia Risotto mit Tomaten. Snacks/Other: Corny Haferkraft Zero Kakao. more...
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Gaining 0.3 kg a Week
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