EmiliaKaroo's Journal, 28 Apr 23

Jeejee
74.3 kg Lost so far: 0.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
1440 kcal Fat: 77.92g | Prot: 63.50g | Carbs: 117.11g.   Breakfast: Kokkikartano Lohikiusaus, Kahvi, Valio Rasvaton Maito. Lunch: Valio Profeel Proteiinivanukas Suklaa-Toffee, Pohjolan Meijeri Vilmariini 75%, Atria Paahdettu Kanafilee, Epiim Kermajuusto, Pullapirtti Moniviljasämpylä. Snacks/Other: Fazer Maxi Pätkis Crunchy. more...
Losing 3.5 kg a Week

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EmiliaKaroo's Weight History


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