Clairebear70's Journal, 28 Apr 23

Getting the fibre and potassium in x

View Diet Calendar, 28 April 2023:
1700 kcal Fat: 45.24g | Prot: 85.26g | Carbs: 233.13g.   Breakfast: Tesco Skimmed Milk, Bananas , Coffee with Skim Milk, Kellogg's Frosted Wheats. Lunch: Tesco Coarse Farmhouse with Mushroom Pate, Flora Pro.Activ Buttery, Warburtons Crumpet. Dinner: Lindahls Salted Caramel Protein Pudding , Blue Dragon Light Sweet Chilli Sauce, Tesco Sweet Crisp Salad, Creamfields Lighter Mature Cheese, Flora Pro-Activ Light, Tesco Lighter Than Light Mayonnaise, Princes Tuna Chunks in Brine, McCain Jacket Potato. Snacks/Other: Banana Bread, Asda Gala Apple, Clementines. more...
1524 kcal Exercise: Google Fit - 24 hours. more...



     
 

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