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889 kcal
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Fat: 19.66g | Prot: 127.85g | Carbs: 48.35g.
Breakfast: Hacendado Pão Sandwich Cereais 100% Integral, Hacendado Queijo Flamengo Light, Hacendado Maxi Peru Fatias Finas, Café. Lunch: Tomates Cereja, Pingo Doce Peitos de Frango. Afternoon Tea: Abatanado, Hacendado Queijo Flamengo Light, Hacendado Maxi Peru Fatias Finas, Prozis Protein Pancake Instant Classic Flavor (High Protein). Dinner: Freskibo (Aldi) Bife de Atum (200G), Tomates Cereja. Snacks/Other: Sementes Chia Secas. more...
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2466 kcal
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Exercise:
Resting - 15 hours and 34 minutes, Sleeping - 8 hours and 26 minutes. more...
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ZofyPereira's Weight History
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